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Blog

FROM EMPTY CUP TO OVERFLOWING

Sunday, September 09, 2012 | Posted by Cheryl Alderman
ARE YOU REACTING TO YOUR LIFE or CREATING YOUR OWN RESULTS? Last week I witnessed a fabulous lesson on how we should react when things don’t go our way, from my 14 year old son. It was such a valuable lesson I simply must share it with you all this week. Any of you with children or a TV, I am sure would have been aware that a particular US Franchise was running a huge promo called “Bring Your Own Cup Day” last week, which allowed customers to bring in any size cup/jug/bucket etc. and fill it with slurpee mix for the bargain price of $2.90. My son spent hours on Tu  Read More

ALLERGIC TO EXERCISE?

Sunday, September 02, 2012 | Posted by Cheryl Alderman
Are you a fitness junkie? A couch potato? Somewhere in between? Well, until recently (only a couple of months ago) I was a conscientious objector to anything remotely resembling athletic activity. I would watch my husband go off to his weekly two hour tennis sessions and shake my head at his insanity. I would laugh at my friends who got up early to go to the gym before work (or even crazier in their lunchbreaks!) “Not for me” I would say, “I’m allergic to exercise”. My parents ever so kindly passed on their fabulously efficient metabolism to me, so  Read More

HEY YOU…DO YOU LOVE YOUR JOB???

Wednesday, August 29, 2012 | Posted by Cheryl Alderman
How many people do you know who love their job? One, two…none? Most people I come across either dislike their jobs, or have just “settled” for a position that offers security and familiarity. They would rather put up with mediocrity and monotony or in some cases even misery, than take a chance or make a change. They have lots of reasons or “excuses” for this. I need the money, I have to pay off my credit cards, my kid’s education is expensive, my wife likes to shop(my personal favourite)or it’s too hard to find something else these days, it&rs  Read More

STOP THE ROLLERCOASTER… I WANT TO GET OFF!

Sunday, August 19, 2012 | Posted by Cheryl Alderman
Is your life taking over, and you are battling just to keep up? Instead of you controlling your life is it controlling you? Feel like you are riding a rollercoaster that just won’t stop? I regularly hear people around me saying things like, “I would but I don’t have time…I just didn’t get a chance…life is just so busy…there are only so many hours in a day.” As a business owner, wife, and mother of three teenagers (yes three!) life can be pretty crazy in my world. Each teenager has after school activities, and of course they are all  Read More

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