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Blog

Dislike or Discomfort

Wednesday, March 26, 2014 | Posted by Cheryl Alderman
Can you tell the difference between dislike and discomfort? Can you recognise them individually? It is easy to get the two confused. Dislike is when you get a bad feeling about something. It just doesn’t sit well. There’s a weird heavy feeling in the pit of your stomach, telling you instinctually that things just aren’t right. Discomfort is when you are feeling unfamiliar or uncertain. The situation you are experiencing may be new so you aren’t quite sure of yourself. You might not know what to say or how to act, so you feel nervous or anxious, but there  Read More

EMOTIONAL IMPACT

Tuesday, September 24, 2013 | Posted by Cheryl Alderman
Emotions come in many shapes and forms. Good ones, bad ones, helpful ones and not so helpful ones. There are strong emotions, underlying emotions, explosive emotions, repressed emotions. The way we express them differs too. Some wear them on their sleeves, out there for all to see (and hear) and others keep them buried so deeply they almost appear not to have them at all. Recently we had R U OK Day. A day designed to remind us to check up on the wellbeing of those around us, and their emotional state. Regardless of whom you are, where you live, what you have done, you will be aware  Read More

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