Our CFO believes that in order to become a high performing Finance team, we need to focus on individual health and wellbeing.
Working long hours and juggling the pressures of work and life, a key part of this is to ensure that we manage our stress levels effectively to enable us to perform at our peak. Christine Pope and Cheryl Alderman designed a wonderful holistic 2 hour session to help us understand what causes stress and ways we can reconfigure our behaviour patterns to reduce the pressure. We were introduced to a range of simple strategies that the group could adopt to manage the inevitable stress and tension experienced in corporate and every life.
The cynical group loved the practical and interactive approach of this workshop and were highly engaged throughout the 2 hours. The presenters brought in lots of great exercises. I am happy to recommend this workshop and both presenters to other corporate groups.
I have seen and worked with Cheryl on a number of events and projects she is a part of. So when it came to organising an EA/PA Networking event, I knew she was the right person to be our guest speaker. Cheryl is an engaging, humorous and energetic presenter, who can relate easily to a room of 10 to 100+ people. She brings a world of knowledge and experience to her presentations and her real-life business examples reinforce the messages she presents. Cheryl is definitely someone I would recommend to present at any corporate workshop.
Cheryl Alderman's work is 'profound' I have worked with her to move me through limiting emotions, limiting beliefs and places in my thinking and working where I was stuck ! She nailed it effortlessly and skilfully. Being a coach and a professional with lots of training and experience, I subject myself to only the best and Cheryl is one of the best I have met that can help people re-design their emotional responses to anything in life. She's helped numerous clients of mine 'overcome' debilitating 'stuff' in only a few sessions. I love it when people create lasting change and I believe Cheryl does this. She would be an asset to anyone that engages her services !
Cheryl’s commitment to her clients is absolute. My life previous to Cheryl, was one of limiting options and poor belief. Now I see nothing but choice in everyday! I thank Cheryl for the precious gift she has given me.
Cheryl has reinvigorated my zest for business, she has a wonderful mix of coaching skills, business knowledge and ‘must read’ literature to help guide you on your journey to self fulfilment and ultimately success in your chosen field.
Cheryl provides an incredible bouncing board to lead you through your journey of reinvention or simply to gain reinforcement that the path you’re on is the right one. Cheryl is an awesome person who truly cares for other people, wants to see them achieve their goals, isn’t backward in coming forwards when you need the prod in the right direction and will encourage you to see the great results you are accomplishing when they may not be as obvious to you.
I highly recommend Cheryl to anyone who is looking for business advice, a change in career or simply wants to gain some solutions to taking a positive approach to life.
My commitment to Cheryl is that I will feel the fear and do it anyway
I attended Cheryl's workshop on Stress Management. It was amazing! It was exactly what I needed to understand how to manage my busy days. Cheryl taught us practical, easy to implement strategies that worked for me from day 1 and I haven't looked back since. I highly recommend Cheryl as a business and life coach, and recommend her 2 hour workshops for anyone looking to get a taste of Cheryl's coaching experience.
Cheryl's Life Coaching has had a huge impact on both my self confidence and communication skills, she given me real insight of myself and has nurtured my desire for change. Her style is professional and yet personable, I have enjoyed each and every one of our sessions, and have since gone on to further employ her as my Business Coach while I develop and launch my new business. Thank you, Cheryl, for opening my eyes and my heart to the real me!
Cheryl has been helping me for the past 6 months. Her listening skills and ability to see the problem and offer solutions has been instrumental in keeping me focused. Her help has allowed me to start making plans for growth in the business while balancing my family life.
Thank you Cheryl.
I have attended two LinkedIn workshops run by Be Ultimate and I have found them to be extremely informative, professional and succinct, whilst also being very personable and fun. I have already implemented new content and knowledge learned at the workshops ... starting at the actual workshops itself!
Thanks Cheryl for your fun and informative workshop sessions
Cheryl is a wonderful business coach and mentor. She really takes the time to listen and understand your business and knows what questions to ask to help you achieve the best results. I worked with Cheryl on some strategies for my business and she helped provide the clarity I was missing as well as giving me new ways of looking at things. Cheryl is very personable and knowledgeable and I highly recommend her to any business owner looking to take their business to the next level.
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