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Blog

5 SIGNS THAT YOU NEED TO LOOK FOR A NEW JOB

Tuesday, September 15, 2015 | Posted by Cheryl Alderman
In my role as an Executive Coach, I get to visit and meet staff in many different businesses around Sydney. Most of these individuals are motivated and happy in their current roles and keen to develop and grow. Unfortunately, I also meet people who are quite the opposite. They are stuck in positions or companies they don’t like. They are unmotivated and unhappy and sometimes don’t even realise it, although the impact on those around them is quite apparent. I help them notice, so they can begin to explore their options and create positive change. Do you  Read More

TIME TO PRESS THE RESET BUTTON?

Wednesday, July 01, 2015 | Posted by Cheryl Alderman
July is the halfway mark of the year. It’s a great time to take a step back and remind yourself what you have accomplished, to think about what you want to change and where you are headed. Here are 3 STEPS to help you hit the RESET button on 2015. Step One: REVIEW Notice what you have already achieved in 2015. The challenges you have dealt with, the relationships you have formed and developed, the successes big and small. Notice how many times you have used your courage and resilience to get through the tough stuff. Notice all of your own talents and stre  Read More

WANT TO CHANGE YOUR RESULTS?

Wednesday, May 06, 2015 | Posted by Cheryl Alderman
“The definition of insanity is doing the same thing over and over and expecting a different result.” Albert Einstein Are you happy with the results you are getting in your life? In your career? Your relationships? Your finances? Have you noticed yourself feeling dissatisfied or frustrated on a regular basis? Then you are probably ready to start changing your results. This means you need to start changing the way you do things. Life is like a river. If you block its normal flow it will find a new pathway, create a new channel to flow thro  Read More

CEOs ARE PEOPLE TOO

Thursday, March 12, 2015 | Posted by Cheryl Alderman
People are often surprised to hear that I work regularly with Managing Directors, CEO’s and other leaders in business. “What do they need a coach for?” they ask. “They are at the top, they make loads of money, they have it all don’t they?” It’s a common misconception that if you are successful in business and make lots of money that you should be happy. Leaders are seen as the role models, the example of what to aspire to, decisive, courageous, innovative and driven. They can be placed on a bit of a pedestal. It’s easy to forget that the  Read More

How Do You Compare?

Thursday, February 26, 2015 | Posted by Cheryl Alderman
One of the things that's so easy to trip us up when it comes to self esteem and feeling good about ourselves is that constant temptation to compare ourselves to other people. The bad news is there's always going to be someone who's better looking than you, better dressed than you, better paid than you, better educated than you, better better better better at whatever. And that's okay, because we shouldn't be measuring ourselves on what other people are doing and seeing and being, we should be measuring ourselves against ourselves. It's time for us to stop looking around and star  Read More

THE FOUR D's of DELEGATION

Thursday, February 12, 2015 | Posted by Cheryl Alderman
Do you have difficulty delegating? Do you find that you often end up doing tasks yourself because it’s easier than trying to teach someone else, or having to go back later and fix it up? If this sounds familiar, you’re probably overloaded with work. You’re probably feeling stressed a lot of the time and you really are creating a rod for your own back. The good news is, that it’s possible to delegate without losing control. You don’t have to hand everything over and relinquish all responsibility for it. It doesn’t have to be a stressf  Read More

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