Dislike or Discomfort

Dislike or Discomfort

Can you tell the difference between dislike and discomfort? Can you recognise them individually? It is easy to get the two confused. Dislike is when you get a bad feeling about something. It just doesn’t sit well. There’s a weird heavy feeling in the pit of your...
4 WAYS TO BREAK FREE FROM OVERWHELM

4 WAYS TO BREAK FREE FROM OVERWHELM

We have all experienced the feeling of being in over our heads. The pressure is on, but we can’t see the light at the end of the tunnel. We have too much to do, not enough time and no one can help. We start to feel the pressure. Emotions rise up and stress levels...