Are you busy all the time? Do you have to tick off everything on your list before you sit down for a break…but the list is never done? Do you find yourself regularly working after hours or in the weekend? Is it possible that you are using your work as an excuse to...
Do you know what drives you? What gets you out of bed in the morning? What excites you? Or are you just going through the motions? Many people I speak to ask me for tips on motivation. They want to know how to get into a positive mindset, how to maintain energy...
Plans are great. They give you direction. They help you to clarify where you want to go and what you want to achieve. Everyone has different ways of planning. Some people prefer visuals and have whiteboards full of mind maps and grand designs. Others create fabulous...
Everyone is unique. Everyone is special. Everyone has value. Then Life comes along. Things happen. We gain and lose friends, jobs, homes, partners, obligations. People criticise us, tell us we are wrong, and we have our feelings hurt. Good things happen, bad things...
Some might have different names for it, and some do it more often than others but we all do it. We doubt ourselves, beat ourselves up, second guess ourselves, wonder if we are good enough, feel disappointed in ourselves. It’s human nature. It’s that little voice which...
The definition of Perfectionism: A propensity for being displeased with anything that is not perfect or does not meet extremely high standards. Perfectionism can be a great attribute in certain careers. Engineers, nuclear scientists and heart surgeons, for example,...
Recent Comments