GET IN FOCUS

GET IN FOCUS

Did you make a New Year’s Resolution? If you did, will you keep it? I make the same New Year’s resolution every year. Not because I don’t stick to it, in fact, I always do! Not because I’m lazy. (Just for the record I am quite active!) I make the same resolution every...
COMMUNICATION – IT’S NOT ABOUT TALKING

COMMUNICATION – IT’S NOT ABOUT TALKING

Conversations are going on around us all of the time. People love to talk! Different topics, different accents and tones, but lots of talking! In fact, we use an average of 16,000 words per day! I myself am quite accomplished at talking, as those who know me, and ALL...
CREATING YOUR OWN CONFIDENCE

CREATING YOUR OWN CONFIDENCE

Why is it that most of us, walking into a room full of people we don’t know, feel the opposite of confident? Our heart races, our brains turn to mush, our eyes dart around looking for something or someone to throw us an anchor as we mentally drown in a sea of nerves...
BAD JOKES AND MUD PUDDLES

BAD JOKES AND MUD PUDDLES

Do you remember those old primary school jokes? The ones that weren’t actually funny but you would delightfully tell them anyway and laugh at your own clever delivery? Like this one… Want to hear a dirty joke? A boy fell in the mud! (now picture a 5 year old rolling...
ARE YOU GREEN AND GROWING?

ARE YOU GREEN AND GROWING?

“When you’re green, you’re growing. When you’re ripe, you rot.” Ray Kroc Life only goes around once. We can’t rewind the clock, fast forward or freeze frame (unless of course you are a fictional character). So, what we choose to do with it counts. We can choose...
HAVE YOU CRACKED IT LATELY?

HAVE YOU CRACKED IT LATELY?

Do you fly off the handle at the slightest provocation? Do you keep your anger in, so it builds up like a pressure cooker until one little thing pushes you over the edge and you blow your lid? Do you explode at the nearest person and vent your rage and then realise...